Category: Health

Exercises for Knee Pain

February 12, 2018 by Mark JohnsonNo Comments

A few years ago I had ACL replacement and meniscus repair surgery. Since then, I've tried to keep things healthy and in shape. Airrosti is a great resource for therapy and fitness to stay healthy, strong and flexible....

Exercises for Back Pain

January 11, 2018February 12, 2018 by Mark JohnsonNo Comments

I've dealt with lower back pain off and on for a few years. Through all types of treatments and medications, Airrosti and Dr. Jonathan Welch have been the BEST solution. Check out their tips for managing back pain....